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Online Personal Training 1 Session

Helena Walle

50,00 €
TTC
For those short on time, who just want to turn on their computer and get their training done. Followed by a free consultation call with me, I will send you a questionnaire to fill out so I can set up your training in the best way.

We schedule a time for our online meeting, and I send you a link to attend the Zoom workout. Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
  • 1 session is for those who are curious to see how a personal training session works. After this sessions you choose if you want to continue with personal training, or maybe a personalised program is enough for you to do on your own.

Nombre de place

Helena se presente

Je suis une coach sportif norvégienne, instructeur de cours collectifs et coach en nutrition, vivant sur la Côte d'Azur.

Je travaille dans l'industrie du fitness depuis 10 ans. Récemment, j'ai également ouvert un restaurant healthy à Cap3000, car j'adore cuisiner et servir des plats sains.

La santé durable est ma passion, et c'est pourquoi je travaille avec mes clients pour construire un style de vie qu'ils aiment et qu'ils peuvent donc maintenir.

J'offre:
- Entraînement personnel 1:1
- Cours de Pilates
- Coaching nutritionnel
- Formation en ligne via mon application « St

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For those short on time, who just want to turn on their computer and get their training done. Followed by a free consultation call with me, I will send you a questionnaire to fill out so I can set up your training in the best way.

We schedule a time for our online meeting, and I send you a link to attend the Zoom workout. Whether your goal is to lose weight, gain weight, build muscle or improve your cardio, I am here to help you reach your goal.
  • 1 session is for those who are curious to see how a personal training session works. After this sessions you choose if you want to continue with personal training, or maybe a personalised program is enough for you to do on your own.